Forced relax

[simoxp43]

Recently - due to an accumulation of stress - I had some health problems and we have temporarily interrupted our 24/7 dynamic.
Next May we will get married and we have decided to take a short break as well as chastity for both of us.

I wanted to share what happened last weekend, maybe in the future it could also be useful to others: last Thursday I started feeling unwell again for no apparent reason (a sort of panic attack that came out of nowhere). This continued on friday during work so my future wife wanted to try to make me relax "in her own way".

She put on my collar and tied it to the bed with a 6ft chain, tied my hands and feet and made me wear a diaper: this from Saturday afternoon until Monday morning (recently we invested hospital restraint that are comfortable to wear).
During this time there was nothing, just her presence and a button to call her in case of need: no bondage, no sex, no phone/TV.
Initially I was thinking it as a punishment or a return to our dynamic but as hour passed I started to see it as a form of "forced relaxation" and it actually helped... Monday morning I was much more relaxed and for now I haven't had no strange attacks.

[Hooded83]

Yes isolation bondage seems to do the same for me.
I generally have a total lockdown hood(sensory deprivation hood) locked on me for a few hours and soon will be doing all day sleep sack sessions.

[JaniceNoyb]

Simoxp43, I hope you can get your medical problems fixed quickly and completely.

It sounds like you have this relaxation thing figured out. I would think the important part would be restraints that are strict enough to keep you reasonably immobile, but not so strict as to be painful or arousing. Having the call button is good, too.

[SUBMISSION2]

Nice one. I occasionally ( not often enough) do self bondage as a form of forced relaxation / meditation.

[simoxp43]

I'm glad others are using bondage as a form of relaxation!

Simoxp43, I hope you can get your medical problems fixed quickly and completely.

It sounds like you have this relaxation thing figured out. I would think the important part would be restraints that are strict enough to keep you reasonably immobile, but not so strict as to be painful or arousing. Having the call button is good, too.

Thanks, time is helping but some situations are not easy to fix....
Personally I prefer to be tied but not completely immobile...it makes me even more anxious. If I can move a little I feel much better!

[snakeman]

I enjoy it myself. My wife and i do a lot of bondage play but quite occasionally if i just want to relax for any reason she is happy tying me spreadeagled to the bed and leaving me there for the day while she chills watching tv or doing whatever she wants to do. I find the time i am restrained my body just relaxes, i cant do anything, or see anything except just lie there and wait for the end of the day. Its like my body is recharging. When she releases me my shoulders tend to be a little stiff but once that goes then i feel great